okay really though can we just take a moment. He is a fucking phenomenal actor. Everyone on that show is but this is one of the most impressive meltdowns I’ve seen. just, damn.
Finally someone said it! The sounds he made, the breathing I thought I was hearing someone actually having a panick attack is very difficult for a person that has never had one to portrayed how it is, in some other actor in other shows has looked fake to me but Jack Falahee was so spot on I almost thought I was hearing myself.
anxiety is terrible, you could be having an attack and no one would even know because it’s an inward thing. it feels like you’re malfunctioning and you can’t process your own thoughts. you get a knot in your stomach and you can’t take a full breath but outwardly you can literally just sit there and look completely normal as long as no one tries to speak to you.